The Power of Hug

Various studies indicate a hug therapy can cure physical and psychic illness. This also is able to cope with stress, depression and others. The person who is held, or hugged, will feel the power of love that surrounds them. This strength that makes the body immune system is increasing.

When people hugged each other, the body releases oxytocin, a hormone which is associated with feelings of peace and love. This hormone can make heart and mind healthy. This hormone is only able to get out if humans have a healthy life, feeling peaceful and serene.

However, hug therapy is similar to walking therapy. Hug therapy increases the body balance, health, and reduce stress levels, especially for the young professionals who work in the metropolis.

In this therapy, hugging does not mean you have to find a husband or boyfriend to do this. This can be performed on anyone with love and peace. Of course, these hugging are not seen as negative thing which include passion. This is also not 'embrace of social', such as shaking hands, kissing cheeks left and right, as the culture that the people do in some of the country or the party at first met.

The hugging in this therapy is touching the arms each other, binding the body and the body and touching each other. When two people are embraced, they will feel comfortable and peaceful.

Dr. Bhagat, one of the doctors who examined the influence of hugging in India, said that shaking hand meeting cheek with cheek also help. This is because there is a sense of warmth when people shook hands.

Furthermore, the children who are often touched, stroked and cuddled by their parents also will grow into a healthy child. They will feel comfortable and have confidence. Their growth and health is better than the children who are rarely touched, stroked and cuddled.

Touch and hug means a lot to the parents as well, especially when they are losing someone, depression, stress. By hugging each other, the adults feel that they are being paid attention, loved and needed. All over the skin is very sensitive with a hug, and desperately need a touch of warm and close.

A reiki master in Mumbai, India, also said that hug means a lot. It is a means to transform. With a hug, people will be getting closer each other. If you have tenuous relationship with your couple, hug him/her is one way to warm it.

Additionally, if your household on the verge of collapse, try holding your husband/wife 20 times a day. The divorce will be away from you. Moreover both of you will live happier, healthier, and youthful. And you will avoid stress and depression as well.

Dr. Harold Voth, a senior psychiatrist in Kansas, the United States has conducted research with hundreds of people. The result shows that those who embraced able to drive depression, enhance immunity, youth, sleep better, healthier.

If a baby or child fussy or ill, do not leave him/her alone but hug him/her. With a hug, they will feel comfortable. As the result, they will have a better immune, and their health would be much better. And the parents, you will also get a good effect of this therapy. You will be much healthier, younger, and free from depression.

Hugs can heal the physical and psychic pain. The touch produced by hugs help ease the pain. Some serious illness often causes sufferers feel frustrated, angry, this make the disease can not be cured. With a hug, these frustrated patients will feel comfortable. This is because hugging gives positive energy to the emotions of the patients. They will be able to change their negative emotions into positive emotions, especially if the patients got a hug from a loved one.

Edmund loves writing. He also writes about exercise and computer. Check out his latest website on best printer scanner copier, which reviews and lists the best printer scanner copier fax machines for your needs.

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